Video - Salomon promo
November 27, 2007 · Filed Under Videos
Salomon promo teaser (in french) More »» SHARETHIS.addEntry({ title: "Video - Salomon promo", url: "http://trailrunningsoul.com/trs/2007/11/27/video-salomon-promo/"... More »»
Introducing hills into your training
November 14, 2007 · Filed Under Skills & Techniques, Training
A week ago I pointed some tips on running on hills. An article from Dean Herbert takes this tips and develops them into... More »»
Water, more water and some carbohydrates
November 9, 2007 · Filed Under Health & Nutrition
The most important nutritional factor when racing or training is water. The human body needs water not just for surviving... More »»
It’s about shoes
November 9, 2007 · Filed Under Shoes & Gear
It´s time for a ‘core dump’ of several links about running shoes that I piled up for the last month: More »»... More »»
Physical and emotional ups and downs
November 7, 2007 · Filed Under Beginners, Skills & Techniques, Training
Via trainharder.com I reach a list of useful tips on how to tackle up uphills and downhills. Maintain a good cadence when... More »»
