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Video – Scott Jurek teaching efficiency

March 28, 2008 · Written by trailrunningSoul.com · Filed Under Skills & Techniques, Videos 
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Ultramarathon champion Scott Jurek shows you how to be more efficient when taking on hills.

4′05” length, added on March 11, 2008 by Rodale-Runnersworld

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Video - Scott Jurek teaching efficiency8.0101


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