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How Stretching Can Explode Your Muscle Growth

April 16, 2008 · Written by trailrunningSoul.com · Filed Under Articles, Training 
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Stretching Hurts - Photograph by ecospc

Read more at runnersweb.com

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Comments

2 Responses to “How Stretching Can Explode Your Muscle Growth”

  1. Bryon Powell on April 16th, 2008 6:00 pm

    Wow, this post’s title sure got my attention… but that’s because it showed up as “How Stretching Can Explode Your Muscle” in my RSS reader! ;-)

  2. trailrunningSoul.com on April 16th, 2008 8:21 pm

    lol, that would have been the perfect excuse for me to not stretch anymore…(I hate stretching!)

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