Race Recovery Tips
July 7, 2008 · Filed Under Books and Magazines, Skills & Techniques, Training
From Jeff Galloway’s Marathon: You Can Do It!
, some post-race tips to mentally and physically get back to your normal running routine as quickly as possible.
, some post-race tips to mentally and physically get back to your normal running routine as quickly as possible.
Read more at www.coolrunning.com
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