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The Whole-Foods Approach in Endurance Running

Endurance Sports Nutrition

A short article on how endurance athletes consume natural-healthy food ““ instead of nutrition sports products ““ and how that can help on your PR. The writing quotes Dean Karnazes and his diet habits and results and also Suzanne Girard Eberle, author of the book  Endurance Sports Nutrition, including a short list of products recommended for everyday athletes.
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