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Video – Trail Run Training for an Off-Road Triathlon

October 12, 2008 · Written by trailrunningSoul.com · Filed Under Training, Videos 
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When training for an off-road triathlon, measure intervals and record running times to measure the trail mile running pace. Train for the trail run of a triathlon with tips from professional triathlete in this free iron man video.
Source youtube
Uploaded by expertvillage
Duration: 1′04”
Uploaded on September 26, 2008
VN:F [1.8.5_1061]
Rating: 0.0/10 (0 votes cast)


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