Video – Scott Jurek on Trail Running Uphill
March 16, 2009 ·
Written by trailrunningSoul.com ·
Filed Under Skills & Techniques, Videos
Ultramarathon Champion Scott Jurek gives expert tips for taking on inclines.
Well said from Scott. The only thing he missed is actually demonstrating what it looks like while running. Excellent video! Karl Meltzer
i’ve noticed simply through my own trials and errors that the effects of such seemingly minor form-related issues really add up and become amplified during an ultramarathon. this is a good video — i wish more emphasis was placed on form in the articles i read about trail running
Great vid Scott. I’m a recovering slumper. :) I am still reminding myself not to during runs. I also found after changing my form from a mild heel striker to mid/forefoot; it eliminated a large part of my forward lean. It’s interesting to watch how changing mechanics in one area affect the other.