Umstead Race Report 2009
April 7, 2009 ·
Written by trailrunningSoul.com ·
Filed Under Race Reports
Quoting:
[...] What do you eat? People always ask, so here’s the scoop. Umstead is notorious for their full spread. The manned aid stations are virtual buffets. With such a wide choice, I still found it hard to get interested near the end and eating became a bit of a chore and believe it or not, I suffered a few times from lack of ready calories.
3 cups of rice
10 homemade gingersnaps
15-20 peppermints
1 GU [...]
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