Questions and Answers About Sprains and Strains
July 4, 2008 · Filed Under Articles, Health & Nutrition
· Knee view · An article with general information about sprains and strains, with descriptions of what sprains and... More »»
In Their Shoes
July 2, 2008 · Filed Under Articles
· Photo by Joe Shlabotnik · Insightful article on what really means – and takes - to be a race director on an outdoor... More »»
Dealing With Dehydration
June 27, 2008 · Filed Under Articles, Health & Nutrition
· Photo by Mihow Bitata · The summer is here, and many of you have races scheduled that will put you under a blazing... More »»
Tunes or No Tunes
June 26, 2008 · Filed Under Articles
· Photo by John Carleton · The debate on mp3 players on running races is still alive – and will be for a while. In... More »»
Pulled Muscles, Scar Tissue and Re-Injury
June 26, 2008 · Filed Under Articles, Health & Nutrition
· Picture courtesy of Dr. Barry Oakes · “Have you ever had an injury that just won’t heal? And then when... More »»
Suffering: Why we Train and Race
June 14, 2008 · Filed Under Articles
· Photo by geofana · Scott from endurancejunky.com has pointed out two good readings about the relationship between... More »»
A Movable Feast
June 8, 2008 · Filed Under Articles, Races & Events
· Photo by looking4poetry · Interesting article by Don Buraglio about the “nice side” of an ultra race:... More »»
Food for Long Workouts
June 5, 2008 · Filed Under Articles, Health & Nutrition, Training
· Photo by Filip Kwiatkowski · Excellent article from Gina Kolata on NYT. On this occasion the topic discussed is consumption... More »»
Testing Blood Lactate Threshold
· Picture from thegearjunkie.com · The blood lactate threshold is “a point where lactic acid floods muscle cells... More »»
The Ride and Tie World Championship Lands in Taylorsville, CA
June 4, 2008 · Filed Under Articles, News, Races & Events
· Picture from rideandtie.org · The will take place on June 21 in Taylorsville, CA across approximately 35 miles of... More »»













