Tips on Transitioning from Roads to Trails
June 12, 2008 · Filed Under Beginners
· Running on trails · A list of tips and tricks from Lisa Goldsmith (holder of some mountain running records and member... More »»
How To Determine Your Foot Type and Buy the Right Running Shoes
· Overpronator Footprint · At running.about.com they always understandably summarize topics for beginner runners. On... More »»
Mountain, Ultra & Trail Running
May 31, 2008 · Filed Under Beginners
What’s the difference between mountain running, ultra running and trail running? USAFT - Oregon has put on their website... More »»
Tips for Ultra Running Beginners
May 22, 2008 · Filed Under Beginners
If you have completed a marathon and feel like you want to go further? Welcome to the ultra world, read the quick tips on... More »»
7 Reasons to Consider Making Trail Running Part of Your Routine
May 19, 2008 · Filed Under Beginners, Trail World
7 reasons to consider adding trail running to your weekly routine, by running enthusiast and former NCAA Division I Track... More »»
Nutrition Tips for Tri Newbies
May 19, 2008 · Filed Under Articles, Beginners, Health & Nutrition
· Picture by untitled13 · Some nutritional advice for all those who are jumping into the three-discipline sport for... More »»
Running Acronyms
May 16, 2008 · Filed Under Beginners, Trail World
Great list of running acronyms from a forum at runnersworld.com. The thread starts when a newbie asks for the meaning of... More »»
Warwick Native is a Trail Blazer
More questions David O’Neill was asked at recordonline.com SHARETHIS.addEntry({ title: "Warwick Native is a Trail... More »»
Tips for Running in the Rain
More tips at running.about.com SHARETHIS.addEntry({ title: "Tips for Running in the Rain", url: "http://trailrunningsoul.com/trs/2008/04/05/tips-for-running-in-the-rain/"... More »»
Video - The basics of ultrarunning
The basics of “what is ultrarunning” explained on this first episode of what will be an ultrarunning show... More »»
