Video – I Trail Run Series – 1. Introduction

‘I trail run’ is a trail running video series by xczonetv and natural fitness lab dedicated to our sport. For... More »»

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Video – Barefoot Running Clinic

Jason Robillard’s barefoot and minimalist shoe running clinic held in Grand Rapids, Michigan in December 2009. This... More »»

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Video – Minimalist and barefoot ultra-running

An inspiring coffee-shop interview with Leif Rustvold, a Portland, Oregon barefooter and ultra-runner on how he ended up... More »»

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Trail Running for Amputees

Meyrick Jones, 35, from West Vancouver,  Canada, is an athlete. And a complete one: triathlon, skiing, swimming, cycling... More »»

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Video – Jurek: Should Inclines Change my Stride?

Scott Jurek talks about the subtle changes you can make to run up and down hills more efficiently. VN:F [1.8.5_1061]please... More »»

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Video – Scott Jurek on ‘How Do I Switch from Roads to Trails?’

Scott Jurek describes 3 common mistakes road runners make on trails, and how to fix them. VN:F [1.8.5_1061]please wait...Rating:... More »»

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Video – Injury Prevention

In this three part series on injury free running, Danny Abshire and Ian Adamson of Newton Running discuss injury free running... More »»

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Video – How to Do Soft Sand Running

Soft sand running requires a different type of stride than other types of running. Learn how to do soft sand running in... More »»

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Video – What is Forefoot Running?

Newton Running founder Danny Abshire demonstrates the finer points of forefoot running: proper athletic position; finding... More »»

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Video – Natural Running Form

Danny Abshire of Newton Running demonstrates natural running form, whether running up a hill, on the road or on the trail.... More »»

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