Agility for Trail Running
June 25, 2008 · Filed Under Skills & Techniques, Training
Interesting article about how to improve agility, especially when transitioning from road to trail running. Agility, meaning... More »»
Video - Nikki Kimball on Downhill Running
June 20, 2008 · Filed Under Skills & Techniques, Videos
More »» SHARETHIS.addEntry({ title: "Video - Nikki Kimball on Downhill Running", url: "http://trailrunningsoul.com/trs/2008/06/20/video-nikki-kimball-on-downhill-running/"... More »»
Video - Joe Kulak on How to Avoid Blisters
June 17, 2008 · Filed Under Skills & Techniques, Videos
More »» SHARETHIS.addEntry({ title: "Video - Joe Kulak on How to Avoid Blisters", url: "http://trailrunningsoul.com/trs/2008/06/17/video-joe-kulak-on-how-to-avoid-blisters/"... More »»
Video - Kami Semick on How to Tie a Heel Lock
June 12, 2008 · Filed Under Skills & Techniques, Videos
More »» SHARETHIS.addEntry({ title: "Video - Kami Semick on How to Tie a Heel Lock", url: "http://trailrunningsoul.com/trs/2008/06/12/video-kami-semick-on-how-to-tie-a-heel-lock/"... More »»
Tips and Recommendations for Running in the Heat
June 4, 2008 · Filed Under Health & Nutrition, Skills & Techniques
Neal Jamison has put together a nice list of links with tips and recommendations on how to handle the heat: The Dangers... More »»
Know Thyself
June 2, 2008 · Filed Under Articles, Skills & Techniques
· Photo by jonny_w · What keeps you motivated? What makes you run and stick to a training schedule? It’s not always... More »»
Training: The 5 P’s of Running Form
May 30, 2008 · Filed Under Skills & Techniques, Training
A comprehensive article focused on the running stride, analyzing it from the beginning to the end to make it more efficient... More »»
Running Expert Explains How to Stay Injury Free
May 15, 2008 · Filed Under Books and Magazines, Skills & Techniques
In the upcoming book “Running Well” (Human Kinetics, November 2008), runner and writer Sam Murphy and physiotherapist... More »»
Racing Psichology: Anger Management
May 13, 2008 · Filed Under Articles, Skills & Techniques
· Picture by cayusa · A Runner’s World article about which emotions fuel good performances. Anger for a majority... More »»
How to Run Faster
May 12, 2008 · Filed Under Skills & Techniques
· Super Speed Pills! · The first paragraph of this post says it all: “Type that phrase into Google and you get... More »»
