Getting Started in Trail Running

Adam Chase is the president of the American Trail Runner Association, co-author of  The Ultimate Guide to Trail... More »»

What You Need To Know To Start Trail Running

· Photo by Paul A. Fagan · A post at cascadegear.com about why you will like to switch to trail running, what gear... More »»

Ultramarathon 101 – Basic Overview

Notes from a May 2008 Ultra Workshop at Fleet Feet Sports Rochester, NY, including the following topics: What is an ultra? Why... More »»

Trail Racing 101

Although from 2002, this article from RunnersWorld is still perfectly valid to summarize what we mean when we say to someone... More »»

A Guide To Trail Running

· Photo by ghecko13 · Looking for a plain explanation of what is trail running? This article is what you have been... More »»

Shopping Tips - Outdoors Footwear

· Trail shoes · Simple yet important basic steps you should keep in mind when buying trail shoes, especially for first-time... More »»

What Is An Ultra Marathon?

· Ultrarunning Magazine · Excellent recap on what does it mean to be an ultra runner. Coach Neil L. Cook, runner and... More »»

Tips on Transitioning from Roads to Trails

· Running on trails · A list of tips and tricks from Lisa Goldsmith (holder of some mountain running records and member... More »»

A Movable Feast

· Photo by looking4poetry · Interesting article by Don Buraglio about the “nice side” of an ultra race:... More »»

How To Determine Your Foot Type and Buy the Right Running Shoes

· Overpronator Footprint · At running.about.com they always understandably summarize topics for beginner runners. On... More »»

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