Free Cleaning Kit ($20 value) with any Camelbak pack over $49 at RockCreeck.com
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Video - Authors@Google: Dean Karnazes

September 1, 2008 · Filed Under Runners, Videos 

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More »» SHARETHIS.addEntry({ title: "Video - Authors@Google: Dean Karnazes", url: "http://trailrunningsoul.com/trs/2008/09/01/video-authors-at-google-dean-karnazes/"... More »»


Free Triathlon On-line Ebook

August 19, 2008 · Filed Under Books and Magazines, Trail Bits 

“The Endurance Nation Long Course Triathlon Training Manual” is a 110-page manual containing the coaching,... More »»

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“Westfield Run” Book Now Available on Paperback

August 8, 2008 · Filed Under Books and Magazines 

I was very pleased to find the Lulu website today where you can publish your own books and projects. Subsequently I have... More »»

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What Exactly Does It Feel Like to Run 100 Kilometres in One Day?

July 28, 2008 · Filed Under Articles, Runners 

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· Photo from wikipedia · An excellent story on the on-line version of The Guardian about a life-changing experience... More »»


Site News: Poll and Give Away of Karnazes Books

July 28, 2008 · Filed Under Site News 

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Although I have set up statistics to track the website visitors, I haven’t really studied much the data stored other... More »»


Race Recovery Tips

July 7, 2008 · Filed Under Books and Magazines, Skills & Techniques, Training 

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· Jeff Galloway · From Jeff Galloway’s  Marathon: You Can Do It!, some post-race tips to mentally and physically... More »»


Endurance Sports Nutrition Book Review

July 2, 2008 · Filed Under Books and Magazines, Health & Nutrition 

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The author of this review is a runner moving from general trail running to ultra trail running and she highly recommends... More »»


Fixing your Feed E-zine

June 30, 2008 · Filed Under Books and Magazines, Health & Nutrition 

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· Fixing your Feed · Fixing your feed is an interesting e-zine published once or twice a month focused solely on foot... More »»

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Video - Ultramarathon Man Runs 300 Miles

June 23, 2008 · Filed Under Books and Magazines, Runners, Videos 

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More »» SHARETHIS.addEntry({ title: "Video - Ultramarathon Man Runs 300 Miles", url: "http://trailrunningsoul.com/trs/2008/06/23/video-ultramarathon-man-runs-300-miles/"... More »»


Fire, Ice, and Competition

June 13, 2008 · Filed Under Books and Magazines, Podcasts, Runners 

Quoting: Completing the Western States 100 is a huge accomplishment. So just imaging trying to win the race in 107 degree... More »»


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