Peanut Butter Recall Expanded

A USA-only related news: the list of peanut butter product recalled continues to grow. Hundreds have already been pulled... More »»

---

Does Age Matters in Endurance Running?

One of the articles featured on this month’s issue of Runner’s World analyzes in depth if age is a key element... More »»

---

Video – Trail Running: Your Path to Health

Ultramarathoner and education professor Eric Grossman talks to Bradley Mongold. Source video.google.com Duration:... More »»

---

Ultra Running and Long Term Damage

· Photo by akunamatata · I have not been following the ultra running world for too long (although the ultra/trail bug... More »»

---

Should Ultrarunners Take Drugs?

Interesting conversation going on at Club fat ass’ website. With drug tests all over the place in the Olympics and... More »»

---

Blisters and Drymax Socks at Badwater 2008

Badwater 135 is a challenge for runner’s physical and mental limits and also for their feet. Extremely high temperatures... More »»

---

3 Simple Steps to Avoid Drowning in Liquid Calories

· Liquid Calories · Quoting, “Almost one-quarter of the calories Americans consume come from beverages“.... More »»

---

How to Deal with Running Injuries (R.I.C.E)

Ever heard of the R.I.C.E treatment? Most running injuries respond well to it: Rest, Ice, Compression, and Elevation. Check... More »»

---

Blister Remedies Tested

· Spenco 2nd Skin · Jennifer Garofalini, the director of land protection at the Mohonk Preserve in the Hudson Valley... More »»

---

Questions and Answers About Sprains and Strains

· Knee view · An article with general information about sprains and strains, with descriptions of what sprains and... More »»

---