Peanut Butter Recall Expanded
January 29, 2009 · Filed Under Health & Nutrition, Trail Bits
A USA-only related news: the list of peanut butter product recalled continues to grow. Hundreds have already been pulled... More »»
Does Age Matters in Endurance Running?
January 27, 2009 · Filed Under Articles
One of the articles featured on this month’s issue of Runner’s World analyzes in depth if age is a key element... More »»
Video – Trail Running: Your Path to Health
January 16, 2009 · Filed Under Videos
Ultramarathoner and education professor Eric Grossman talks to Bradley Mongold. Source video.google.com Duration:... More »»
Ultra Running and Long Term Damage
September 22, 2008 · Filed Under Health & Nutrition
· Photo by akunamatata · I have not been following the ultra running world for too long (although the ultra/trail bug... More »»
Should Ultrarunners Take Drugs?
August 24, 2008 · Filed Under Health & Nutrition, Trail Bits
Interesting conversation going on at Club fat ass’ website. With drug tests all over the place in the Olympics and... More »»
Blisters and Drymax Socks at Badwater 2008
August 11, 2008 · Filed Under Articles
Badwater 135 is a challenge for runner’s physical and mental limits and also for their feet. Extremely high temperatures... More »»
3 Simple Steps to Avoid Drowning in Liquid Calories
July 9, 2008 · Filed Under Health & Nutrition
· Liquid Calories · Quoting, “Almost one-quarter of the calories Americans consume come from beverages“.... More »»
How to Deal with Running Injuries (R.I.C.E)
July 7, 2008 · Filed Under Health & Nutrition
Ever heard of the R.I.C.E treatment? Most running injuries respond well to it: Rest, Ice, Compression, and Elevation. Check... More »»
Blister Remedies Tested
July 5, 2008 · Filed Under Health & Nutrition, Shoes & Gear
· Spenco 2nd Skin · Jennifer Garofalini, the director of land protection at the Mohonk Preserve in the Hudson Valley... More »»
Questions and Answers About Sprains and Strains
July 4, 2008 · Filed Under Articles, Health & Nutrition
· Knee view · An article with general information about sprains and strains, with descriptions of what sprains and... More »»

