Heat and Running
July 21, 2008 · Filed Under Articles, Health & Nutrition, Training
· Photo by Monceau · A couple of quick links to articles on how to safely run outdoors and how to keep your performance... More »»
The Science of Badwater: 2008 Research
June 28, 2008 · Filed Under News, Races & Events
· Photo from www.badwater.com · Runners wanted for an ultra running research: measures of water turnover, body temperature,... More »»
Becoming Friends With The Heat
Quoting: As the mercury rises, many endurance athletes find their performances dropping off. So how do you beat the heat?... More »»
Tips and Recommendations for Running in the Heat
June 4, 2008 · Filed Under Health & Nutrition, Skills & Techniques
Neal Jamison has put together a nice list of links with tips and recommendations on how to handle the heat: The Dangers... More »»
Avoid Heat Cramps and Other Heat Related Ailments
May 24, 2008 · Filed Under Health & Nutrition, Training
National Athletic Trainers’ Association (NATA) has prepared a list of important tips that people of all ages can follow... More »»
Preparing for the Heat
May 9, 2008 · Filed Under Skills & Techniques, Trail World
· Run On Earth · Via Casey McGuire, a usual runner in the deserts of Southern California, some advice and tips on how... More »»
