Moji Cold Compression Wraps

I’m introducing today a new colaborator of TRS. I’m sure many of you already know Devon Crosby-Helms‘ ultrarunning... More »»

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Product Review – Moji Knee

First of two reviews on icing products provided by Moji and written by guest authors. On this first one, Dan takes a look... More »»

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Injuries and the Ten-Percent Rule

Quoting: Today’s Endurance Planet is an EP Experts edition with famed ultra-distance athlete and founder of Dreamchasers... More »»

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How to Deal with Running Injuries (R.I.C.E)

Ever heard of the R.I.C.E treatment? Most running injuries respond well to it: Rest, Ice, Compression, and Elevation. Check... More »»

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Questions and Answers About Sprains and Strains

· Knee view · An article with general information about sprains and strains, with descriptions of what sprains and... More »»

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Dealing with Late Season Injuries Before your Next Marathon

A post for runners with late season injuries that focuses on the three main questions that need to be answered to come up... More »»

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