Pricey Runs
November 19, 2009 · Filed Under Blogs
Tales of training, racing and eating from a fiercely enthusiastic ultra runner based out of BC, Canada. Pricey Runs RSS feed VN:F... More »»
EnduranceBuzz.com
October 6, 2009 · Filed Under Blogs
EnduranceBuzz.com is a site that talks about trail running and ultrarunning with extra attention to the south Midwest United... More »»
ESP Blog and Podcast
ESP Podcast is dedicated to providing the latest in training & nutritional science. With leading scientists and athletes... More »»
Energy Gels Comparative Test
September 24, 2008 · Filed Under Health & Nutrition
Very helpful post on energy gels written by Julien at life-is-an-ultramarathon.org. He covered most of the gels he could... More »»
The Whole-Foods Approach in Endurance Running
July 15, 2008 · Filed Under Articles, Books and Magazines, Health & Nutrition
A short article on how endurance athletes consume natural-healthy food ““ instead of nutrition sports products... More »»
3 Simple Steps to Avoid Drowning in Liquid Calories
July 9, 2008 · Filed Under Health & Nutrition
· Liquid Calories · Quoting, “Almost one-quarter of the calories Americans consume come from beverages“.... More »»
Tapering Before Race Day
July 8, 2008 · Filed Under Articles, Health & Nutrition, Training
· Photo by selva · J.R. Atwood develops in this post one of the three pieces of advice (the other two being trim the... More »»
Endurance Sports Nutrition Book Review
July 2, 2008 · Filed Under Books and Magazines, Health & Nutrition
The author of this review is a runner moving from general trail running to ultra trail running and she highly recommends... More »»
Caffeine’s Post-race Boost
June 14, 2008 · Filed Under Health & Nutrition, Training
A while ago we read a post about Read More →
Cracking the Mystery of Vespa
June 6, 2008 · Filed Under Health & Nutrition
· Vespa · Scott Dunlap asked Vespa’s rep Peter Defty a series of questions about how their product works and... More »»
