Video – Injury Prevention

In this three part series on injury free running, Danny Abshire and Ian Adamson of Newton Running discuss injury free running... More »»

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Video – What is Forefoot Running?

Newton Running founder Danny Abshire demonstrates the finer points of forefoot running: proper athletic position; finding... More »»

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Video – Natural Running Form

Danny Abshire of Newton Running demonstrates natural running form, whether running up a hill, on the road or on the trail.... More »»

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Training: The 5 P’s of Running Form

A comprehensive article focused on the running stride, analyzing it from the beginning to the end to make it more efficient... More »»

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