Video – How to Run on Sand
November 19, 2008 · Filed Under Skills & Techniques, Videos
Running on sand and other soft surfaces is a quick way to an injury if you are not careful about how you run. In this... More »»
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Cross Training: an interview with Scott Jurek
February 22, 2008 · Filed Under Articles, Runners, Skills & Techniques, Training
I’m a little late on this one. A couple of weeks ago Trail Runner Magazine published an interview with Scott Jurek... More »»
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